yogaBIRTH
Preparing Body, Mind and Spirit for a Conscious, Natural Birth Experience
pregnancy yoga • birth mentoring
Preparing Body, Mind and Spirit for a Conscious, Natural Birth Experience
pregnancy yoga • birth mentoring
What Mamas Are Saying
See what students have to say:
My husband and I had a wonderful home birth. We recently went for our last post-partum visit with our midwife. Her assistant who was also at our birth, mentioned that many of their recent first time moms had been part of your class and all had confident, gentle, and remarkable uncomplicated first births. This is a huge compliment to you and your class. Thanks, Heather, for helping to give us the confidence needed for our special birth. We wouldn't trade it for anything!
-Allison M.
Even the hospital staff noticed my focus, my intentional breathing, my dedication to patiently awaiting the experience that my body was made for. This was also the point when your lessons and guidance were helping me guide my body through the increasing sensations and changes. There were distinct points where I doubted my ability to carry out the labor without anesthesia. But with calm words and touch from my husband, I was reminded of my strength and was able to calm myself and return to a position of strength. I've never been so proud of anything I have done and I can say that I would not have made it through the birth without the confidence and power of my breath and spirit. These I owe in large part to your class. The breathing techniques, the mantras, the meditations and the music were all there with me, helping me to fulfill my goal of a natural birth. I will be forever grateful to you for sharing your gift with me.
-TK
Your guidance and attentiveness to me during my nine month journey are priceless. My labor and delivery would have been quite different had I not met you. You are a true gift to all mothers and babies!
- Margaret F.
My husband and I had a wonderful home birth. We recently went for our last post-partum visit with our midwife. Her assistant who was also at our birth, mentioned that many of their recent first time moms had been part of your class and all had confident, gentle, and remarkable uncomplicated first births. This is a huge compliment to you and your class. Thanks, Heather, for helping to give us the confidence needed for our special birth. We wouldn't trade it for anything!
-Allison M.
Even the hospital staff noticed my focus, my intentional breathing, my dedication to patiently awaiting the experience that my body was made for. This was also the point when your lessons and guidance were helping me guide my body through the increasing sensations and changes. There were distinct points where I doubted my ability to carry out the labor without anesthesia. But with calm words and touch from my husband, I was reminded of my strength and was able to calm myself and return to a position of strength. I've never been so proud of anything I have done and I can say that I would not have made it through the birth without the confidence and power of my breath and spirit. These I owe in large part to your class. The breathing techniques, the mantras, the meditations and the music were all there with me, helping me to fulfill my goal of a natural birth. I will be forever grateful to you for sharing your gift with me.
-TK
Your guidance and attentiveness to me during my nine month journey are priceless. My labor and delivery would have been quite different had I not met you. You are a true gift to all mothers and babies!
- Margaret F.
