yogaBIRTH
Preparing Body, Mind and Spirit for a Conscious, Natural Birth Experience
pregnancy yoga • birth mentoring
Preparing Body, Mind and Spirit for a Conscious, Natural Birth Experience
pregnancy yoga • birth mentoring
About the Instructor
"It took me ten years to learn the asanas well and two children to forget about it. But the yogic experience I got from that was more than any yoga posture could ever give me."
-Saraswathi Rangaswamy
Heather Hamlin Brown is a Registered Yoga Teacher (E-RYT and RPYT), Certified Childbirth Educator, doula and mother of two amazing daughters who fill her every moment with joy and who she considers to be her greatest teachers.
Already a dedicated yogini and Ashtanga and Vinyasa yoga teacher, Heather was deeply inspired by her experience of yoga throughout pregnancy as a powerful method for supporting body, mind and spirit during the transformative experience of embodying the mother.
Experiencing two vibrant pregnancies and natural/ecstatic childbirths, she became dedicated to sharing the gifts of yoga with pregnant women, helping them embrace the primal and cosmic nature of birth, and experience it in a fully conscious, present and open way. It is her mission to empower women to claim their power to give birth easily and joyfully, trusting their inner wisdom and strength to guide them through.
As one student said
"You obviously have a deep belief in the ability of women to give birth easily and effortlessly and that belief really comes shining through you, which in turn makes me believe the same. Thanks so much for your class. I couldn't have imagined a better way to prepare for the birth of our baby."
-Saraswathi Rangaswamy
Heather Hamlin Brown is a Registered Yoga Teacher (E-RYT and RPYT), Certified Childbirth Educator, doula and mother of two amazing daughters who fill her every moment with joy and who she considers to be her greatest teachers.
Already a dedicated yogini and Ashtanga and Vinyasa yoga teacher, Heather was deeply inspired by her experience of yoga throughout pregnancy as a powerful method for supporting body, mind and spirit during the transformative experience of embodying the mother.
Experiencing two vibrant pregnancies and natural/ecstatic childbirths, she became dedicated to sharing the gifts of yoga with pregnant women, helping them embrace the primal and cosmic nature of birth, and experience it in a fully conscious, present and open way. It is her mission to empower women to claim their power to give birth easily and joyfully, trusting their inner wisdom and strength to guide them through.
As one student said
"You obviously have a deep belief in the ability of women to give birth easily and effortlessly and that belief really comes shining through you, which in turn makes me believe the same. Thanks so much for your class. I couldn't have imagined a better way to prepare for the birth of our baby."
Heather Brown practicing Purvottonasana
8 1/2 months pregnant.
yogaBIRTH classes are currently on hiatus as we welcome our 3rd baby!
Check back for class schedule to resume in early 2012 or email for private consultation availability and schedule.
8 1/2 months pregnant.
yogaBIRTH classes are currently on hiatus as we welcome our 3rd baby!
Check back for class schedule to resume in early 2012 or email for private consultation availability and schedule.
