yogaBIRTH
Preparing Body, Mind and Spirit for a Conscious, Natural Birth Experience
pregnancy yoga • birth preparation • labor support
Preparing Body, Mind and Spirit for a Conscious, Natural Birth Experience
pregnancy yoga • birth preparation • labor support
A Revolution of Remembering
"It is not only that we want to bring about an easy labor, without risking injury to the mother or the child; we must go further. We must understand that childbirth is
fundamentally a spiritual, as well as a physical, achievement...The
birth of a child is the ultimate perfection of human love."
-Dr. Grantly Dick Read
yogaBIRTH is an innovative childbirth education class for couples that combines the ancient mind-body wisdom and spiritual consciousness of yoga with education on the modern birthing environment. It is my mission to:
EDUCATE families as to the physical, mental, emotional and spiritual importance of giving birth as nature intended, and...
EMPOWER them to work with the energy and intensity of birth using holistic, non-invasive techniques such as movement, posture, breath, meditation, massage, acupressure and more.
I am dedicated to being part of the revolution of returning our cultural awareness toward birth as a normal, empowering, spiritually transformative experience.
See what students have said...
Your class really helped evolve our view of how we wanted to birth. While I knew I wanted to go natural and be able to move around and trust my body, I still lacked the confidence and let some fear thoughts get in the way. By the time your class was over, I felt extremely confident and empowered. Thanks so much for your powerful class! - Angie F.
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-Dr. Grantly Dick Read
yogaBIRTH is an innovative childbirth education class for couples that combines the ancient mind-body wisdom and spiritual consciousness of yoga with education on the modern birthing environment. It is my mission to:
EDUCATE families as to the physical, mental, emotional and spiritual importance of giving birth as nature intended, and...
EMPOWER them to work with the energy and intensity of birth using holistic, non-invasive techniques such as movement, posture, breath, meditation, massage, acupressure and more.
I am dedicated to being part of the revolution of returning our cultural awareness toward birth as a normal, empowering, spiritually transformative experience.
See what students have said...
Your class really helped evolve our view of how we wanted to birth. While I knew I wanted to go natural and be able to move around and trust my body, I still lacked the confidence and let some fear thoughts get in the way. By the time your class was over, I felt extremely confident and empowered. Thanks so much for your powerful class! - Angie F.
I found it to be a remarkable class that I
recommend to every pregnant lady I know. It transformed my anxiety over
giving birth into actual excitement for the day. I also feel totally equipped to communicate my wishes
for a natural and free birth. I also liked
your emphasis on trusting my baby's and my body's divine wisdom.
That's been hugely helpful for me, as has learning to trust my own power.
I remind myself of my birth mantra almost daily. Thanks again,
Heather. You've really developed a great resource for Baltimore mammas.
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